Gary Festavan 40:29 row
10,021m
Meters
40:29.4
Time
2:01.2
Pace
655
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 112 |
August 26, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,021m | 2:01.2 | 197 | 976 | 21 | 130 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 132 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 132 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 132 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 124 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 140 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 136 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 127 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 115 |
| 40:29.4 | 109m | 2:14.8 | 143 | 791 | 20 | 132 |
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Workout Graph
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