Gary Festavan 40:38 row
10,020m
Meters
40:38.4
Time
2:01.6
Pace
654
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 150 |
September 02, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.4 | 10,020m | 2:01.6 | 194 | 968 | 22 | 131 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 126 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 128 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 136 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 137 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 134 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 121 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 137 |
| 40:38.4 | 149m | 2:08.8 | 164 | 862 | 22 | 138 |
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Workout Graph
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