Gary Festavan 21:04 row
5,013m
Meters
21:04.5
Time
2:06.1
Pace
314
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 128 |
September 04, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,013m | 2:06.1 | 174 | 900 | 21 | 125 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 119 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 124 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 126 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 129 |
| 21:04.5 | 251m | 2:08.4 | 165 | 867 | 20 | 127 |
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Workout Graph
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