Gary Festavan 20:20 row
5,022m
Meters
20:20.0
Time
2:01.4
Pace
327
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 94 |
September 09, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,022m | 2:01.4 | 195 | 972 | 21 | 133 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 129 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 135 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 135 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 134 |
| 20:20.0 | 73m | 2:16.9 | 136 | 768 | 17 | 135 |
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Workout Graph
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