Gary Festavan 40:15 row
10,015m
Meters
40:15.5
Time
2:00.5
Pace
658
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 105 |
September 13, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.5 | 10,015m | 2:00.5 | 200 | 986 | 23 | 135 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 123 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 129 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 134 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 136 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 137 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 139 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 139 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 40:15.5 | 60m | 2:09.1 | 162 | 858 | 16 | 142 |
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Workout Graph
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