Gary Festavan 40:23 row
10,025m
Meters
40:23.7
Time
2:00.8
Pace
658
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 105 |
September 14, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,025m | 2:00.8 | 198 | 981 | 22 | 135 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 104 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 134 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 139 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 138 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 138 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 139 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 142 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 40:23.6 | 86m | 2:17.2 | 135 | 766 | 19 | 144 |
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Workout Graph
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