Gary Festavan 10:45 row
2,515m
Meters
10:45.4
Time
2:08.3
Pace
155
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 104 |
September 19, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,515m | 2:08.3 | 166 | 870 | 21 | 117 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 104 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 123 |
| 10:45.3 | 171m | 2:12.4 | 151 | 818 | 20 | 124 |
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