Gary Festavan 40:57 row
10,021m
Meters
40:57.1
Time
2:02.5
Pace
646
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 102 |
September 24, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,021m | 2:02.5 | 190 | 953 | 21 | 132 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 120 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 129 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 134 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 134 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 136 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 137 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 138 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 132 |
| 40:57.0 | 233m | 2:02.3 | 191 | 958 | 23 | 134 |
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Workout Graph
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