Gary Festavan 40:05 row
10,026m
Meters
40:05.3
Time
1:59.9
Pace
664
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 109 |
September 29, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,026m | 1:59.9 | 203 | 997 | 23 | 132 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 111 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 135 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 130 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 134 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 122 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 141 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 142 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 141 |
| 40:05.3 | 6m | 7:21.6 | 4 | 313 | 0 | 141 |
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Workout Graph
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