Gary Festavan 40:57 row
10,021m
Meters
40:57.9
Time
2:02.6
Pace
647
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 99 |
October 01, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,021m | 2:02.6 | 190 | 953 | 22 | 131 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 122 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 125 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 124 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 133 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 133 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 135 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 136 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 136 |
| 40:57.9 | 223m | 2:09.8 | 160 | 850 | 22 | 135 |
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Workout Graph
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