Gary Festavan 40:55 row
10,014m
Meters
40:55.2
Time
2:02.5
Pace
648
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
October 15, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 10,014m | 2:02.5 | 190 | 953 | 24 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 126 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 123 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 127 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 133 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 135 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 141 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 141 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 143 |
| 40:55.1 | 228m | 2:00.8 | 198 | 982 | 23 | 142 |
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Workout Graph
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