Gary Festavan 40:49 row
10,019m
Meters
40:49.0
Time
2:02.2
Pace
652
Calories
122
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 130 |
October 23, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.0 | 10,019m | 2:02.2 | 192 | 959 | 25 | 122 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 103 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 122 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 128 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 130 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 124 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 131 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 111 |
| 40:49.0 | 213m | 1:55.0 | 230 | 1091 | 25 | 129 |
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Workout Graph
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