Gary Festavan 40:12 row
10,020m
Meters
40:12.0
Time
2:00.3
Pace
662
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
October 28, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.0 | 10,020m | 2:00.3 | 201 | 990 | 25 | 130 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 120 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 125 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 111 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 130 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 134 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 134 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 134 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 143 |
| 40:12.0 | 42m | 2:22.8 | 120 | 713 | 16 | 141 |
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Workout Graph
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