Gary Festavan 40:22 row
10,019m
Meters
40:22.3
Time
2:00.8
Pace
658
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
November 02, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 10,019m | 2:00.8 | 198 | 981 | 24 | 128 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 124 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 125 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 132 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 115 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 136 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 123 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 140 |
| 40:22.3 | 81m | 2:17.6 | 134 | 761 | 21 | 139 |
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Workout Graph
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