Gary Festavan 40:18 row
10,015m
Meters
40:18.8
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
November 03, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 10,015m | 2:00.7 | 199 | 984 | 24 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 40:18.8 | 72m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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