Gary Festavan 40:05 row
10,021m
Meters
40:05.1
Time
2:00.0
Pace
663
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 124 |
November 05, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 10,021m | 2:00.0 | 203 | 997 | 24 | 130 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 123 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 128 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 131 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 135 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 136 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 131 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 127 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 134 |
| 40:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 134 |
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Workout Graph
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