Gary Festavan 24:34 row
6,004m
Meters
24:34.4
Time
2:02.7
Pace
386
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 122 |
November 06, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.4 | 6,004m | 2:02.7 | 189 | 950 | 23 | 125 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 112 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 127 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 128 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 132 |
| 24:34.4 | 1,117m | 2:02.8 | 189 | 950 | 24 | 130 |
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Workout Graph
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