Gary Festavan 40:31 row
10,017m
Meters
40:31.4
Time
2:01.3
Pace
654
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 123 |
November 11, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.4 | 10,017m | 2:01.3 | 196 | 973 | 23 | 129 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 113 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 120 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 126 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 120 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 133 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 136 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 137 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 143 |
| 40:31.4 | 121m | 2:09.7 | 160 | 851 | 22 | 140 |
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Workout Graph
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