Gary Festavan 39:39 row
10,016m
Meters
39:39.6
Time
1:58.7
Pace
672
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 123 |
November 13, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,016m | 1:58.7 | 209 | 1018 | 24 | 134 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 119 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 123 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 130 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 143 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 140 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 138 |
| 39:39.5 | 1,195m | 1:56.9 | 219 | 1053 | 25 | 141 |
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