Gary Festavan 40:40 row
10,015m
Meters
40:40.1
Time
2:01.8
Pace
651
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 120 |
November 14, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.1 | 10,015m | 2:01.8 | 194 | 966 | 23 | 129 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 119 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 126 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 125 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 129 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 131 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 132 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 133 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 136 |
| 40:40.0 | 166m | 2:00.4 | 200 | 988 | 24 | 136 |
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Workout Graph
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