Gary Festavan 20:19 row
5,018m
Meters
20:19.2
Time
2:01.4
Pace
326
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 124 |
November 15, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,018m | 2:01.4 | 195 | 971 | 21 | 130 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 122 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 128 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 132 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 137 |
| 20:19.2 | 75m | 2:08.0 | 167 | 874 | 19 | 135 |
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Workout Graph
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