Gary Festavan 20:01 row
5,020m
Meters
20:01.3
Time
1:59.6
Pace
333
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 121 |
November 15, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,020m | 1:59.6 | 204 | 1003 | 24 | 131 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 122 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 131 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 135 |
| 20:01.2 | 1,278m | 1:57.8 | 214 | 1036 | 25 | 137 |
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