Gary Festavan 40:02 row
10,023m
Meters
40:02.3
Time
1:59.8
Pace
664
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 121 |
November 17, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,023m | 1:59.8 | 203 | 999 | 25 | 131 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 121 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 119 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 130 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 132 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 134 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 137 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 136 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 140 |
| 40:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 139 |
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Workout Graph
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