Gary Festavan 40:53 row
10,020m
Meters
40:53.1
Time
2:02.4
Pace
649
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 125 |
November 18, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.1 | 10,020m | 2:02.4 | 191 | 956 | 24 | 124 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 118 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 127 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 109 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 126 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 127 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 122 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 132 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 130 |
| 40:53.0 | 207m | 2:08.0 | 167 | 874 | 23 | 130 |
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Workout Graph
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