Gary Festavan 40:00 row
10,016m
Meters
40:00.9
Time
1:59.8
Pace
662
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
November 22, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,016m | 1:59.8 | 203 | 999 | 25 | 130 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 127 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 125 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 124 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 130 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 131 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 133 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 134 |
| 40:00.9 | 1,286m | 1:56.9 | 219 | 1052 | 26 | 136 |
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