Gary Festavan 40:00 row
10,023m
Meters
40:00.6
Time
1:59.7
Pace
663
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
November 24, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,023m | 1:59.7 | 204 | 1001 | 25 | 129 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 124 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 128 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 131 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 129 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 130 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 132 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 128 |
| 40:00.5 | 1,290m | 1:56.4 | 222 | 1062 | 26 | 137 |
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Workout Graph
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