Gary Festavan 39:42 row
10,024m
Meters
39:42.5
Time
1:58.8
Pace
669
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
November 25, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.5 | 10,024m | 1:58.8 | 209 | 1017 | 25 | 130 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 120 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 128 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 127 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 130 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 135 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 136 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 133 |
| 39:42.5 | 1,197m | 1:58.0 | 213 | 1033 | 26 | 137 |
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Workout Graph
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