Gary Festavan 40:11 row
10,021m
Meters
40:11.4
Time
2:00.3
Pace
661
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 121 |
November 29, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.4 | 10,021m | 2:00.3 | 201 | 991 | 24 | 125 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 117 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 114 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 125 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 127 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 127 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 129 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 127 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 133 |
| 40:11.4 | 34m | 2:47.6 | 74 | 555 | 13 | 132 |
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Workout Graph
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