Gary Festavan 39:45 row
10,015m
Meters
39:45.1
Time
1:59.0
Pace
670
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
November 30, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,015m | 1:59.0 | 207 | 1013 | 25 | 131 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 120 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 127 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 131 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 134 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 135 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 138 |
| 39:45.0 | 1,232m | 1:55.6 | 226 | 1078 | 26 | 133 |
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Workout Graph
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