Gary Festavan 5115m row
5,115m
Meters
20:15.9
Time
1:58.8
Pace
343
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 121 |
December 03, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 5,115m | 1:58.8 | 208 | 1017 | 26 | 136 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 26 | 133 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 27 | 138 |
| 4:25.8 | 5,115m | 1:59.1 | 207 | 1011 | 26 | 138 |
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Workout Graph
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