Gary Festavan 3011m row

3,011m

Meters

11:47.6

Time

1:57.5

Pace

204

Calories

141

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate26
Stroke Count310
Drag Factor121

December 03, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.6 3,011m 1:57.5 216 1042 26 141
3:54.8 1,000m 1:57.4 216 1044 26 140
3:53.6 2,000m 1:56.8 220 1055 26 141
3:53.9 3,000m 1:56.9 219 1053 27 144
0:04.1 3,011m 3:06.3 54 486 0 144

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Workout Graph

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