Gary Festavan 40:43 row
10,018m
Meters
40:43.6
Time
2:01.9
Pace
651
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
December 06, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.6 | 10,018m | 2:01.9 | 193 | 964 | 25 | 128 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 122 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 123 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 123 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 126 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 129 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 131 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 131 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 135 |
| 40:43.5 | 177m | 2:02.8 | 189 | 949 | 23 | 133 |
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Workout Graph
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