Gary Festavan 40:25 row
10,008m
Meters
40:25.7
Time
2:01.1
Pace
655
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 138 |
December 11, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,008m | 2:01.1 | 197 | 976 | 24 | 123 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 116 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 101 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 121 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 130 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 134 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 130 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 121 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 131 |
| 40:25.6 | 89m | 2:23.8 | 118 | 704 | 20 | 129 |
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Workout Graph
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