Gary Festavan 20:10 row
5,019m
Meters
20:10.8
Time
2:00.6
Pace
330
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 134 |
December 14, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,019m | 2:00.6 | 199 | 986 | 22 | 128 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 124 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 119 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 130 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 135 |
| 20:10.7 | 36m | 2:28.6 | 107 | 667 | 12 | 135 |
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Workout Graph
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