Gary Festavan 40:24 row
10,015m
Meters
40:24.5
Time
2:01.0
Pace
655
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
December 17, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.5 | 10,015m | 2:01.0 | 197 | 979 | 24 | 129 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 120 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 125 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 128 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 130 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 129 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 131 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 129 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 135 |
| 40:24.5 | 99m | 2:03.7 | 185 | 935 | 22 | 135 |
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Workout Graph
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