Gary Festavan 40:37 row
10,016m
Meters
40:37.0
Time
2:01.6
Pace
652
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 120 |
January 02, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.0 | 10,016m | 2:01.6 | 194 | 969 | 24 | 139 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 141 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 133 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 123 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 139 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 131 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 145 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 147 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 146 |
| 40:37.0 | 142m | 2:10.2 | 158 | 844 | 22 | 148 |
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Workout Graph
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