Gary Festavan 40:22 row
10,018m
Meters
40:22.9
Time
2:00.9
Pace
656
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
January 07, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.9 | 10,018m | 2:00.9 | 198 | 981 | 24 | 138 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 129 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 134 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 137 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 141 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 141 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 144 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 144 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 139 |
| 40:22.9 | 86m | 2:13.1 | 148 | 810 | 19 | 140 |
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Workout Graph
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