Gary Festavan 40:21 row
10,018m
Meters
40:21.1
Time
2:00.8
Pace
657
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 120 |
January 08, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.1 | 10,018m | 2:00.8 | 198 | 982 | 23 | 133 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 127 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 136 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 120 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 139 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 117 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 142 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 136 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 144 |
| 40:21.0 | 73m | 2:23.8 | 118 | 704 | 19 | 143 |
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Workout Graph
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