Gary Festavan 40:18 row
10,016m
Meters
40:18.6
Time
2:00.7
Pace
656
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 122 |
January 09, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.6 | 10,016m | 2:00.7 | 199 | 984 | 23 | 141 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 137 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 137 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 141 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 144 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 142 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 144 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 142 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 142 |
| 40:18.5 | 64m | 2:24.5 | 116 | 698 | 18 | 141 |
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Workout Graph
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