Gary Festavan 31:10 row

7,609m

Meters

31:10.2

Time

2:02.8

Pace

488

Calories

133

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate24
Stroke Count778
Drag Factor126

January 19, 2024 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:10.2 7,609m 2:02.8 189 948 24 133
5:00.0 1,211m 2:03.8 184 933 24 130
10:00.0 1,204m 2:04.5 181 922 24 127
15:00.0 1,255m 1:59.5 205 1005 26 134
20:00.0 1,234m 2:01.5 195 970 25 135
25:00.0 1,212m 2:03.7 185 935 25 137
30:00.0 1,222m 2:02.7 189 951 25 138
31:10.2 271m 2:09.5 161 854 23 136

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Workout Graph

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