Gary Festavan 31:10 row
7,609m
Meters
31:10.2
Time
2:02.8
Pace
488
Calories
133
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 778 |
Drag Factor | 126 |
January 19, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:10.2 | 7,609m | 2:02.8 | 189 | 948 | 24 | 133 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 130 |
10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 127 |
15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 134 |
20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 135 |
25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 137 |
30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 138 |
31:10.2 | 271m | 2:09.5 | 161 | 854 | 23 | 136 |
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Workout Graph
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