Gary Festavan 21:09 row
5,015m
Meters
21:09.8
Time
2:06.6
Pace
312
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 120 |
January 21, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,015m | 2:06.6 | 172 | 893 | 24 | 116 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 122 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 119 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 95 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 121 |
| 21:09.7 | 267m | 2:10.5 | 157 | 841 | 23 | 123 |
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Workout Graph
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