Gary Festavan 40:28 row
10,014m
Meters
40:28.5
Time
2:01.2
Pace
655
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 139 |
February 02, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,014m | 2:01.2 | 196 | 975 | 24 | 130 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 126 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 129 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 128 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 133 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 116 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 136 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 135 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 136 |
| 40:28.5 | 102m | 2:19.7 | 128 | 741 | 23 | 135 |
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Workout Graph
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