Gary Festavan 40:54 row
10,019m
Meters
40:54.4
Time
2:02.4
Pace
646
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 132 |
February 03, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.4 | 10,019m | 2:02.4 | 190 | 955 | 25 | 128 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 124 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 127 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 115 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 128 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 131 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 130 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 133 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 135 |
| 40:54.4 | 214m | 2:07.1 | 170 | 886 | 24 | 134 |
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Workout Graph
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