Gary Festavan 46:38 row
10,516m
Meters
46:38.6
Time
2:13.0
Pace
625
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 130 |
February 11, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,516m | 2:13.0 | 149 | 811 | 21 | 116 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 108 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 113 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 113 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 116 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 111 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 117 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 120 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 121 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 122 |
| 46:38.5 | 366m | 2:14.5 | 144 | 794 | 21 | 121 |
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Workout Graph
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