Gary Festavan 47:40 row
11,008m
Meters
47:40.8
Time
2:09.9
Pace
670
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 132 |
February 13, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.8 | 11,008m | 2:09.9 | 160 | 849 | 23 | 117 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 121 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 107 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 117 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 120 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 108 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 118 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 115 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 121 |
| 47:40.8 | 611m | 2:11.5 | 154 | 828 | 24 | 119 |
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Workout Graph
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