Gary Festavan 55:01 row
12,523m
Meters
55:01.2
Time
2:11.8
Pace
752
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 130 |
February 19, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.2 | 12,523m | 2:11.8 | 153 | 826 | 22 | 119 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 105 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 122 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 120 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 119 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 122 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 120 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 120 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 123 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 122 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 124 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 122 |
| 55:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 121 |
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