Gary Festavan 53:45 row
12,515m
Meters
53:45.9
Time
2:08.8
Pace
768
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1250 |
| Drag Factor | 128 |
February 22, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.9 | 12,515m | 2:08.8 | 163 | 862 | 23 | 119 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 111 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 111 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 113 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 117 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 121 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 121 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 122 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 124 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 126 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 125 |
| 53:45.9 | 869m | 2:09.9 | 159 | 848 | 24 | 127 |
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