Gary Festavan 20:25 row
5,015m
Meters
20:25.3
Time
2:02.1
Pace
323
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 129 |
February 23, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,015m | 2:02.1 | 192 | 960 | 23 | 123 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 115 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 122 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 126 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 128 |
| 20:25.2 | 95m | 2:12.6 | 150 | 816 | 20 | 127 |
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Workout Graph
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