Gary Festavan 19:44 row
5,021m
Meters
19:44.6
Time
1:57.9
Pace
338
Calories
81
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 128 |
February 23, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,021m | 1:57.9 | 213 | 1033 | 26 | 81 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 114 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 122 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | |
| 19:44.5 | 1,209m | 1:57.6 | 215 | 1039 | 27 | 89 |
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