Gary Festavan 40:55 row
10,017m
Meters
40:55.9
Time
2:02.5
Pace
646
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
February 26, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 10,017m | 2:02.5 | 190 | 953 | 24 | 126 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 114 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 113 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 121 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 126 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 129 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 130 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 133 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 136 |
| 40:55.9 | 224m | 2:04.7 | 180 | 920 | 24 | 135 |
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Workout Graph
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